Dear Younger Me

Dear Younger Me, You actually came out at a normal weight, at 8-something pounds. Eventually you grew to be a chubby kid. It was the 80’s; everybody loved fat babies. You got chubbier and bigger, and Mama eventually had a hard time finding things that would fit you in the kids section. By the time …

Believe It or Not, Facebook Isn’t Always Right

For the past few hours, I have seen a post go viral from a supposedly “Roussel Tan.” The post/rant went on to degrade OFWs, how they should just remain in their host country, never to return to their land of birth, among other personal attacks that understandably, hit a raw nerve for most people. In …

An Unexpected Marinade

What do you do when you have vinaigrette salad dressing in your fridge that no one wants to touch? It can become a surprisingly great marinade! Somebody gave my mom got a bottle of balsamic vinaigrette salad dressing a few months ago. It was one of those mass produced factory dressings that you find in …

Hot Yoga: Too Cool!

I have dubbed 2014 as my year of fitness. This is it. NO more excuses! While I resigned from my previous job to concentrate on my doctorates studies, my situation gives me the perfect opportunity to concentrate on improving my health. A few years ago, I signed up for a lifetime membership in Slimmer’s World, …

CrossFit/Bootcamp – Nothing to be Afraid of… Eventually

At the beginning of the year, I purchased a voucher from Deal Grocer to try a one-month unlimited Bootcamp challenge in CrossFitMNL’s Alabang branch. To those unfamiliar with the term “CrossFit,” the PR term is, “the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial …