Hot Yoga: Too Cool!

I have dubbed 2014 as my year of fitness. This is it. NO more excuses! While I resigned from my previous job to concentrate on my doctorates studies, my situation gives me the perfect opportunity to concentrate on improving my health. A few years ago, I signed up for a lifetime membership in Slimmer’s World, …

CrossFit/Bootcamp – Nothing to be Afraid of… Eventually

At the beginning of the year, I purchased a voucher from Deal Grocer to try a one-month unlimited Bootcamp challenge in CrossFitMNL’s Alabang branch. To those unfamiliar with the term “CrossFit,” the PR term is, “the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial …

A Five-Star Day with a Five-Star Friend – Part 1

I was lucky enough to be able to take the time to venture out of little Las Pinas to meet up with my good friend, Sheena. As the Housekeeping Manager in a five-star hotel, our group of friends have already labelled her as The Busiest Woman in the World! It was a day of catching …